Translated From: Bella Hadid opens up about her depression

Discovered on: 2021-11-10 18:15:00

Bella Hadid spoke openly about her struggle with anxiety through an emotional post in which she is seen crying and grieving. The 25-year-old model began her confession in response to a video from her friend, Willow Smith, in which she talks about the importance of mental health, the insecurities that many people face on a daily basis and the uncertainty of not knowing exactly where you are in the world.

© @ bellahadidBella Hadid talks openly about her struggle with anxiety

Later, Bella shared a gallery of images in which she appears submerged in a sea of ​​concern and a caption that reads, “I love you and I love your words. It made me feel a little less lonely and that’s why I’d like to post this. “

In his long and moving account, he also spoke a little about what he experiences every day. He assured that for years he has been battling with nights of anguish and fear. He also exhorted his followers that if they feel lonely, seek help. “Mental illness / chemical imbalance is not linear and is almost like a rolling roller coaster of obstacles … it has its ups and downs, and it goes from side to side,” he noted.

In his message he explained that social networks are not real and that you must understand your traumas, triggers, joys and routine so that over time you will learn more about your own pain and how to handle it.

© @ bellahadid In his message he explained that social networks are not real

“Social networks are not real. Sometimes all you need to hear is that you are not alone. So I tell you: you are not alone. I love you, I see you and I listen to you ”, he stressed.

This is not the first time the model has spoken openly about her struggle with anxiety. Earlier this year, she commented that she took a social media break to focus on her well-being and mental health.

At that time he said that he dedicated himself to reading self-help books, took the opportunity to ride a horse, enjoy the environment and connect with his crystals. “It may take days, weeks, or months, but everything just gets better. It took me a long time to get that into my head, but I have already gone through many nervous breakdowns and exhaustion to realize it, “he said.

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